Welcome. I am a psychologist in private practice working with individuals and couples, adults and teens.

I believe we can all feel engaged and connected in life. And yet, at times we feel lost. I will tailor my therapy approach to help you find the balance you need to re-engage in your life. I ground my work in talk therapies that engage your whole self: your thoughts, feelings, sensations, perceptions, beliefs, culture, and relationships. In addition we may use any of the following: Guided Imagery, Mindfulness, Clinical Hypnosis, or Relaxation Techniques.

I have helped people with many concerns, including

1. Anxiety
   

2. Depression
   

3. Stress management
   

4. Trauma recovery, such as rape or abuse
   

5. Sleep difficulties
   

6. Relationships
   

7. Career issues
   

8. Wellness & Balance
   

9. Bipolar
   

10. Coping with physical illness
    

11. Grief
    

12. Death & Dying
    

13. Transitions & Changes
    

14. Self-esteem
    

15. Personal growth
    

Please feel free to call me to set up an appointment or ask any questions: 952.345.1955